Stretch & Mobility
Dynamic Warm Up
chaos
/ˈkeɪɒs/
Learn to pronouncenoun
noun: chaos; plural noun: chaoses
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complete disorder and confusion.“snow caused chaos in the region”Similar:disorderdisarraydisorganizationconfusionmayhembedlampandemoniummadnesshavocturmoiltumultcommotiondisruptionupheavalfurorefrenzyuproarhue and crybabelhurly-burlya maelstroma muddlea messa shamblesa mare’s nestanarchyentropylawlessnessbangaranghullabalooall hell broken loosea madhousean omnishamblesa car crasha three-ring circusOpposite:orderorderliness
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PHYSICSthe property of a complex system whose behaviour is so unpredictable as to appear random, owing to great sensitivity to small changes in conditions.
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the formless matter supposed to have existed before the creation of the universe.
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GREEK MYTHOLOGYthe first created being, from which came the primeval deities Gaia, Tartarus, Erebus, and Nyx.noun: Chaos
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Origin
PLEASE DONT Reveal workout (regarding reps movements ) to others .
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