WOD – 7 February 2020

Gymnastic Warm Up

Gymnastic Conditioning

7 Sets

Max Effort Unbroken T2B

Rest 1:00 between sets

WOD

For Time:

1-2-3-4-5-6-7-8-9-10:

Burpee Box Jump Overs (30″/24″)

*After each round, 3 Bar MU