Today’s WOD – 2 September 2021

Warm Up

Ski / Bike

DB Clean & Jerk / DB Snatch

WOD

21-18-15-12-9 (Time Cap 8min)

Cal Ski

DB Power Snatch 22/15kg

Rest 3:00

9-12-15-18-21 (Time Cap 8min)

Cal Bike

DB Clean & Jerk 22/15kg