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Todays WOD – 2 December 2021

By 1 December 2021January 4th, 2024No Comments

Team Warm Up

 

WOD Set Up

 

Team WOD

In team of 3

First Score : 8k Ski ( For Time )

Second Score : Max Echo Bike Cal

*You can swap at any time .Only one athlete is resting , while both athletes is working on Cal Bike and distance Ski.Your workout will be finish when you reached at 8000m Ski .