Todays WOD – 6 December 2021

Warm Up

5min

:30 sec Work / :30 Rest

Double Unders

Tekkers :

Power Clean

WOD

5 Rounds 

“ Chief Under Pressure “

• 3 min AMRAP “ CHIEF “

3 Power Clean

6 Push Ups

9 Air Squats

• 1 min

M.E Double Unders