Today’s WOD – 15 April 2022

Snatch Warm Up

Tekkers : Power Snatch + OHS

WOD

2 Rounds

10 Power Snatch 55/35kg

10 Burpee over the bar

Rest 2:00

2 Rounds

10 OHS 50/30kg

10 Bar Facing Burpee

Rest 2:00

2 Rounds

10 Hang Squat Snatch 45/25kg

10 Burpee