Today’s WOD – 23 May 2022

Warm Up : EMOM 10

Even min 200m Bike

Uneven min 10 Med Ball Clean

Tekkers: Thrusters

WOD

3 rounds
25 Wall Balls 9/6kg
500m Concept 2 Bike

-rest 1:1-

3 rounds
20 Thrusters 40/25kg
60 Double Unders