Today’s WOD – 1 June 2022

Warm Up: 2x For Quality

10 – Scapular Pull Ups

10 – DB Push Press (Left)

10 – Down Up

10 – DB Push Press (Right)

WOD [ EMOM 36 ]

14/11 Cal Ski

12 DB Snatch 25/17kg

8 Burpee Over The Box 24/20”

6 C2B / Pull Up