Warm Up : 400m Run
Clean & Jerk Tekkers
“Eva Strong “
Partner WOD
5 Rounds for time:
24 Double unders (each, at the same time)
19 Toes to bar (split)
2 Clean and jerks (90/60kg) (split)
400m Run (each, at the same time)
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5- Month
24- Day
19- Students who lost their lives
2- Teachers who lost their lives