Today’s WOD – 25 July 2022

Bike  Warm Up

Squat Clean Tekkers

WOD

40/32 – 35/27 – 30/23 – 25/18 Cal Fan Bike

8-7-6-5 Squat Clean

70 – 60 – 50 – 40 Double Unders

Rest 90sec

RX 70/50-80/55-90/60-100/65kg