Today’s WOD – 12 August 2022

Coach M .Burgener Snatch Warm Up

Tekkers : Snatch

WOD

180/150m Ski

1 Snatch

1 C2B Pull Up

180/150m Ski

2 Snatch

2 C2B Pull Up

4,5,6,7,8,9

180/150m Ski

10 Snatch

10 C2B Pull

RX 50/35kg