CONDITIONING
1 000 ROW
100 PUSH-UPS
1 000 RUN
100 SIT UPS
1 000 ROW
100 AIR SQUATS
1 000 RUN
Get In Touch
Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk
CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com