Today’s WOD – 21 March 2023

Barbell Snatch Warm Up

Snatch Tekkers :

Single Heavy Of The Day

WOD

4 Rounds [ For Total Reps ] 1:00 Chest to Bar / Pull-ups
1:00 Double Unders
1:00 Power Snatches
1:00 Burpees Over The Bar
1:00 Rest

RX Barbell: (35/25)