WOD – 29 January 2020

Partner Double Under’s Warm Up

10-20-30-40-50-60-70-80-90-100

Partner WOD
AMRAP 25

(Max Rounds and Max Distance)

Partner a)

8 Burpee Box Jumps (24/20)

8 Chest to Bar Pull-ups

Partner b)

Rowing for distance

*Change over after each full completed round