WOD – 20 March 2020

Gymnastic Warm Up

HS Walk Practice

WOD

For Time:

30 Back Squats 70/50

30 Floor Presses 70/50 

30 Deadlifts 70/50

20 Back Squats 

20 Floor Presses 

20 Deadlifts 

10 Back Squats 

10 Floor Presses 

10 Deadlifts