Today’s WOD – 5 July 2021

Gymnastic Warm Up :

-Toes To Bar

Barbell Warm Up :

-Power Snatch

WOD

2 Rounds:

500 Meter Row, 25 Power Snatches

500 Meter Row, 25 Toes To Bar

500 Meter Row, 25 Burpees Over the Bar

30 Minute Time Cap          

RX 35/27kg