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Today’s WOD – 28 April 2022

By 27 April 2022January 4th, 2024No Comments

Snatch Warm Up 

Tekkers : Snatch [ Power / Squat ]

WOD [For Time]

15 Power Snatch 40/25kg

2 Round Of Cindy

12 Power Snatch 40/25kg

4 Rounds of Cindy

9 Power Snatch 40/25

6 Rounds Of Cindy 

6 Power Snatch 40/25

Cindy

5 Strict / Kipping Pull Ups

10 Push Ups

15 Air Squats