Today’s WOD – 25 May 2022

Warm Up : Tabata

– Air Squat

– Down Up

Front Squats 10 RM  [ Week 10 ]

Add weight

WOD

1-2-3-4-5-6-7-8-9

Wall Walk

2-4-6-8-10-12-14-16-18

Devil Press (2×22 / 2x15kg)

Time cap 16min