PARTNER
12 DAYS OF CHRISTMAS
1-Clean Squat 100/70kg *Each
2-Bar MU *Each
3-30 Cal Bike
4-Synchro DB Thrusters 25/17kg
5-500m Ski
6-Synchro Burpee Over The Bar
7-C2B Pull Ups *Each
8-HSPU Deficit 20/10kg Plates
9-Single Arm OH DB Lunges *Each
10-Hang Power Snatch 50/35kg
11-110 Double Unders
12-Devil Press 25/17kg