Dynamic Warm Up
Gymnastic Tekkers : T2B
WOD
EMOM 28
13/11-Cal Ski
13 – T2B
13/11 – Cal Echo Bike
13 – Box Jump Over
Get In Touch
Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk
CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com