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WOD – 20 November 2019

By 19 November 2019January 4th, 2024No Comments

Dynamic Warm Up 

Team of 2 Conditioning 

10min AMRAP Cal Bike 

  • Into –

10min AMRAP Cal Ski 

  • Into –

10min AMRAP Cal Row 

  • Into –

10min AMRAP Shuttle Sprints