Dynamic Warm Up
Team of 2 Conditioning
10min AMRAP Cal Bike
- Into –
10min AMRAP Cal Ski
- Into –
10min AMRAP Cal Row
- Into –
10min AMRAP Shuttle Sprints
Dynamic Warm Up
Team of 2 Conditioning
10min AMRAP Cal Bike
10min AMRAP Cal Ski
10min AMRAP Cal Row
10min AMRAP Shuttle Sprints
Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk
CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com
Energy Gym & CrossFit Skirmish
Boroughmuir Rugby and Community Sports Club
2 Meggetland Wynd
Edinburgh
EH14 1XN
© 2024 Crossfit Skirmish Edinburgh.